How Psychotherapy Works

Control-mastery is a cognitive, psychodynamic, relational (CPR) theory of psychotherapy to help clients overcome barriers to their well-being. The theory is an empirically supported and effective approach for therapists. Learning control-mastery, helps you understand clients’ behavior and motivations, while also elegantly explaining common countertransference reactions. Although the theory does not provide specific techniques, it is the foundation of understanding a psychotherapeutic stance.

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