Welcome to the “Healthy Lives Connecticut Blog”, where we will try to keep you up-to-date with emotional, physical, holistic and financial articles, tips, and trends by experts in the field that can assist with providing useful resources and information to help boost your overall well-being.
Gambling and Addictive Behavior
Gambling Expansion in Connecticut: Resources for Individuals Experiencing Addictive Behavior While many forms of gaming…
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Mindfullness
Mindfulness Meditation Tips With the amount of stress that we experience every day in our…
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Diabetes
Nearly 122 million Americans have diabetes, and another 96 million America adults are at risk…
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Wellness, Mental Health Tips and Resources Available to Help Individuals and Communities during the Coronavirus Pandemic
The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety…
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Healthy Heart Tips
February is American Heart Month. Heart disease is the leading cause of death for both…
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Financial Wellness Strategies and Tips
The holiday season is over and hopefully you did not get into too much debt…
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Holiday Nutritional Health Tips
As the holidays approach, here are a few tips to help you either maintain your…
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Seasonal Flu Facts and General Vaccination Information
An annual seasonal flu shot vaccine is the best way to reduce the chances that…
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